TIER 1 TRAINING PLAN
$150 per month
A comprehensive plan designed for cyclists that want extensive interaction with an experienced cycling coach. This plan includes creating, and adjusting a customized schedule utilizing the Training Peaks software.
Your coach will provide timely and helpful feedback on workouts and on races, as needed. We can help you target events that suit your goals, whether that is the local charity ride, or a World Championship.
While we are not licensed nutritionists, we can help with many of the techniques that we have learned to properly fuel for rides and to lose a few pounds. Often, small changes in the timing of nutrition can yield large performance gains. You will feel better and have more fun!
This plan includes unlimited interaction with your coach (within reason). We can discuss event preparation, tactics and goals. We can also provide some on bike training. That can involve improving skills (group riding, cornering) or helping you maximize the effectiveness of your workouts.